How I lost 2 Pounds in 2 Days Eating Meat

Few days back I was reading a book called ‘eat meat and stop jogging’. The concept there in blew my mind.

The author made valid points like eating meat is the only thing we were built and made for. He provided proof from the Paleolithic era stating that men didn’t eat anything but meat.

Another proof comes in the form of farming’s birth. It is well known fact that farming was introduced to man only about 5 thousand years ago.

Basically, what i did was follow his diet plan.

I eat beef for the morning, fish for lunch and again beef for night. Followed the same plan for second day. Only once I ate egg. Although I ate a couple of fruits I wasn’t expecting much weight loss.

Two days later, I checked my weight early in the morning after using the restroom. I was blown away. I was down 2 pounds. Which is simply great for one main reason, I didn’t starve.

I din’t feel like I was dieting for the those days.

Sadly, I wasn’t able to keep up with the meat diet. I started to add some carbohydrates from yesterday night.

Now that you know eating meat helps in reducing weight, would you try it?

Just let me know in the comments below.


Hi, My name is Sandra. I am a mom of three kids (and also for my husband). In short, I am a health freak. I give my children nothing but organic foods. Non GMO foods are completely a no no.

This site is started as a measure to my health rant. I will post about recipes and ┬áhealth tips. Don’t worry it won’t be only about myself losing weight. I will write articles mostly on easy tips and execution of them.

You can read all my latest blog posts on this blog.

Thank You